Private coaching
Breathing, barefoot walking or yoga: in a private session I explain it and teach it to you, so you can benefit from it yourself. Or a combination. One hour costs € 65.
Breathing is very important and is often underestimated. In yoga and in the Wim Hof method it plays a major role.
I do breathing exercises every day myself, with great benefit. With pH strips I measure the acid-base balance in my body: before and after breathing you can see a clear difference.
1 hour: € 65
I will teach you the technique of walking barefoot or in minimalist shoes, so that you too can enjoy running without injuries.
Prefer a group? Join Run & Fun on Sunday.
1 hour: € 65
Want to know the ins and outs of yoga? Make an appointment for a one-hour private lesson.
Prefer a group? Check the yoga classes.
1 hour: € 65
Appointment
