Ahimsa Yoga
An accessible form of yoga in a calm flow, with enough modifications so everyone can join in. On Wednesday mornings on the beach, on Wednesday evenings indoors.
Wednesday 09:30 - 10:30 am
On the beach at Breskens Aan Zee (BAZ).
€ 11 per class or € 100 for a 10-class card.
Sign up via 06-83170745
Wednesday 06:30 - 07:30 pm
MFC De Korre, Ghistelkerke 1A, 4511 JB Breskens
€ 11 per class or € 100 for a 10-class card.
Want to join? Send a message to 06-83170745
What a class is like
A class begins with a warm-up. This is followed by a few series of exercises in a flow, and you finish with a final relaxation. Everything is accompanied by matching music.
If you (still) can't manage an exercise, you'll get a modification. That way, everyone can join in.
Training
I completed my 4-year teacher training with Alberto Paganini of Yogasoma in Bruges.
I am currently following a 5-year training with Johan de Bakker of Patanjala Yoga. I am also training at Yogasite in Breda, with Robert Boustany and Dorinda Farver.
Earlier, I followed various workshops, including Ashtanga Yoga with David Swenson.
Want to join?
Send a message and join a class on the beach or at De Korre.
Call or WhatsApp 06-83170745
Email ahimsa@zeelandnet.nl
